WHAT WE KNOW ABOUT BREAK UP?

No doubt break up is a painful experience that so many have gone through and are going through and will go through.

Actually the momentum of the feelings in this phase is extraordinary and indescribable that it could be destructive sometimes....but why?.

To be honest,we cause this to ourselves,we bring it on ourselves as if we owe this to ourselves....as if we owe ourselves pain,hurt,depression and all the symptoms come along with the break up.

The most hurtful part in the break up is the memories which generate so many conflicted feelings such like grudge,craving,hate,missing,revenge,weak,etc.....but there is one feeling controls them all and feeds them all and causes them all which is regret that translates how you feel as mentioned based on your character.

Regret is a two edged weapon depends on our understanding to the word itself.It could be either destructive or constructive.

What we need to know about regret is that it is a positive feeling which responsible for making us better,stronger and it is a prelude to a self healing mechanism as well.

The bottom line is in the break up,there is no one to blame even yourself,because we are humans and humans make mistakes,that is our only way to learn,the question is "are you a quick learner or not?."